Real Food Storage on $10 a Week: Paleo Diet Edition
If you follow my blog, you know I’m a huge fan of buying in bulk to quickly build your food storage to maximize your food for a minimum of money. However, not everyone has that as an option. Some folks...
View ArticleTraditional Tuesdays
Traditional Tuesday’s Nutritious and Delicious Blog Carnival is for anything involving traditional foods. Recipes, techniques, tips, discussions on the hows and whys we do what we do, kitchen...
View ArticleA Different Christmas: Towards Health
This year, we are having a bit of a different Christmas. The week before Thanksgiving, Jeff had a health issue reveal itself in a scary way. I won’t go into details, but it resulted in about a week of...
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A Christmas Miracle: Greens with Bacon Vinaigrette
A Christmas miracle has occurred, two days late. I’ve finally found a way I’ll eat collards. Yesterday I was cleaning out my fridge when I discovered that I had five pints of bacon grease scattered...
View Article5 Steps to Keeping Your New Year’s Resolutions
Most people set goals and keep them… for about two weeks. Then they get derailed or overwhelmed and fall back into their old patterns, even moving themselves forward. I routinely set and meet goals...
View ArticleGoal: My Steps to Weight Loss with Paleo
I have a confession to make. I went back on grains in October, which eventually led to being back on sugar. Little by little, it morphed back into my old diet for the most part. And I was reminded...
View ArticleThe Nourished Living Summit is Live!
Have you ever felt overwhelmed when it comes to making the best choices for your family? The Nourished Living Summit brings together 69 natural health, wellness, and parenting professionals who are...
View ArticleMother’s Day Update And The End of an Era
So much as gone on since my last post in January that I don’t even know where to begin. Over the last few months, my life has changed drastically, and in a very amazing way. When I stopped posting in...
View ArticleReview: Gluten Free Dining on Royal Caribbean’s Enchantment of the Seas
Disclaimer: Royal Caribbean had zero idea I was a food blogger when I got on the cruise. I went for my other business and was treated just like any other guest aboard the ship. I have in no way been...
View ArticleWeight Loss And Other Changes
I’ve been pretty public about my struggles with getting my weight to go back down since having a hormonal shift two years ago. I’ve worked on it for months and planned and tried, only to have trouble...
View ArticleI’m Back!
Follow I haven’t blogged in a very long time. Months. But after a long talk with a friend and then my husband over Christmas, I decided that I really did want to take up blogging again. I enjoy...
View Article2015 Goals and a Recipe for Mustard and Molasses Chicken
Follow All recipes will now be published on Instagram. Check out our Mustard and Molasses Grilled Chicken there. We always make extra and save it to cut up and put on top of a salad the next day, it’s...
View ArticleAttitude Check
Follow We have had a whirlwind two-and-a-half weeks. Out trip to Disney World and getting to eat gluten-free went awesome. Four days of theme parks were a blast. We had no gluten exposures and the...
View ArticleOrder From Chaos – Breaking Free From Overwhelm Mode
Follow When the New Year rolls around, it always feels as though everyone makes a resolution to get organized. They work for two or three weeks, then something comes up and their life descends back...
View ArticleOrder from Chaos, Challenge One
Follow Today, we begin our series on creating order mentally and physically to help get yourself and your family out of overwhelm mode. The first step in putting together a system that works for you is...
View ArticleOrder from Chaos, Challenge Two
Follow During challenge one, we picked out an app to use for organizing information. Today, we begin brain dumping by looking at your priorities. When you begin organizing everything and setting time...
View ArticleOrder from Chaos, Challenge Three
Follow First we figured out an app to use for our to do lists (your paper brain, as it were), then we figured out what our priorities are. Don’t forget, if you’d like to join in on the discussion,...
View ArticleFrom Chaos to Order – Challenge Four
Follow On Wednesday, we did a major brain dump onto paper. Getting everything out onto paper does you no good if you don’t DO anything with it, so today we begin the process of doing something with...
View ArticleFrom Chaos to Order – Challenge Five
Follow In Challenge four, we went through our brain dump list and scheduled anything that had a specific date attached to it. We also blocked out time for self-care, and set time according to our...
View ArticleFrom Chaos to Order – Challenge Six
Follow I’ve taken a bit of a break in the series because so many of you on the Facebook Discussion Group seemed to be still on Challenge Three as it was taking more time than you expected. Today,...
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